Welcome to Sage Haven Eastern Medicine & Acupuncture!

🌟 We provide individualized wellness treatments and programs with meaningful results. It is our honor to support the San Diego community.

🩷 Our specialities include mental and emotional health, women’s health and fertility, pain management and cosmetic acupuncture/holistic aesthetics.

☎️ If you have questions about getting started, or need assistance booking, please call or text our reception team available 9AM-5PM PST Monday - Saturday: (619)786-8960.

Integrative Acupuncture

At Sage Haven, acupuncture is a powerful tool to help women rebalance from the inside out. We use it to support: • Hormonal regulation and menstrual health • Bloating, gut inflammation, and digestion • Low energy, poor sleep, and adrenal fatigue • Anxiety, overwhelm, and mood shifts By calming the nervous system and restoring circulation, acupuncture helps your body heal naturally — s... Read More

At Sage Haven, acupuncture is a powerful tool to help women rebalance from the inside out.

We use it to support:
• Hormonal regulation and menstrual health
• Bloating, gut inflammation, and digestion
• Low energy, poor sleep, and adrenal fatigue
• Anxiety, overwhelm, and mood shifts

By calming the nervous system and restoring circulation, acupuncture helps your body heal naturally — so you can feel clear, calm, and energized again.

Our Integrative Acupuncture Sessions may include glass fire cupping, gua sha, herbal heat therapy, or healing liniments — all thoughtfully tailored to exactly what your body needs. No hidden fees. No surprise add-ons. Just comprehensive, personalized care.


Holistic Aesthetics

Our holistic facial treatments are all-natural, non-toxic, and designed to help you age radiantly — without injections or harsh chemicals. We use acupuncture-based techniques to: • Lift and tone facial muscles • Boost collagen + circulation • Soften fine lines and wrinkles • Brighten dull, tired skin Each treatment also supports full-body balance, working with your nervous system and ... Read More

Our holistic facial treatments are all-natural, non-toxic, and designed to help you age radiantly — without injections or harsh chemicals.

We use acupuncture-based techniques to:
• Lift and tone facial muscles
• Boost collagen + circulation
• Soften fine lines and wrinkles
• Brighten dull, tired skin

Each treatment also supports full-body balance, working with your nervous system and internal health to help you glow from the inside out.
This is skincare that heals, not just hides.


Infrared Sauna

Our full-spectrum infrared sauna supports deep healing from the inside out — helping your body release stress, toxins, and inflammation with every session. Benefits include: • Detoxification + lymphatic support • Improved circulation + skin clarity • Pain + muscle tension relief • Enhanced immune function + sleep quality Each 40-minute session can burn up to 600 calories while promoti... Read More

Our full-spectrum infrared sauna supports deep healing from the inside out — helping your body release stress, toxins, and inflammation with every session.

Benefits include:
• Detoxification + lymphatic support
• Improved circulation + skin clarity
• Pain + muscle tension relief
• Enhanced immune function + sleep quality

Each 40-minute session can burn up to 600 calories while promoting calm, clarity, and long-term resilience.
This is more than a sweat — it’s cellular-level restoration.


Special Events

Click here to browse our calendar of upcoming events, workshops and classes! We hold events bi-monthly at our Pacific Beach office. Past events have included Sound Healing, Women's Martial Arts & Self Defense, Reiki, Pilates and Gua Sha Workshops. It is our honor to provide this space to create more connection within our Sage Haven community.

Dr. Cassie’s clinical experience includes the treatment of mental and emotional health, digestive disorders, pain relief, chronic fatigue, respiratory disorders, women’s health, and cosmetic acupuncture for facial rejuvenation. She created Sage Haven with the intention of providing a safe space, where natural healing can occur within the body. Her services include acupuncture, electrical stimulation acupuncture, cosmetic acupuncture, holistic microneedling, the prescription of herbal medicine, moxibustion, manual therapies of cupping and gua sha, infrared light therapy, and anti-aging lifestyle practices.

Dr. Cassie believes in finding the root cause of each individual’s illness and treating this with a holistic approach. Each treatment plan is constructed with the use of traditional Chinese medicine theory and modern diagnostic assessment, with consideration of the patient’s personal goals of care. Her approach to holistic healthcare includes implementing longevity-based lifestyle practices into patient’s daily routines, so that they can look and feel their best, naturally.

Dr. Cassie is not currently accepting new clients and is focusing on team development and leadership.

Dr. Cassie’s clinical experience includes the treatment of mental and emotional health, digestive... Read More

Dr. Ella Mallory is board certified Doctor of Acupuncture and Chinese Medicine (DACM) and Herbalist. She started her educational journey at the University of Southern Maine where she received her Bachelors of Science in Human Biology and Biochemistry. This is where Dr. Ella first realized she had a passion for science, the human body and helping others.

Dr. Ella has a special interest in pain management, women’s health, and mental-emotional healing. She utilizes a variety of techniques and principles, including Traditional Chinese Medicine, Herbal Therapy, Balance and Master Tung Methods, cupping, and moxibustion.

Dr. Ella believes in empowering her patients through education and collaboration, ensuring they feel heard and supported throughout their healing journey. Whether you’re seeking relief from chronic pain, menstrual irregularities, or looking to optimize your health, she is committed to providing compassionate, effective care tailored to your unique needs.

Dr. Ella Mallory is board certified Doctor of Acupuncture and Chinese Medicine (DACM) and Herbali... Read More

With over seven years of experience in the skincare industry, Crizel is a dedicated esthetician specializing in transformative skincare solutions. Her expertise in lymphatic drainage techniques and a focused approach to treating inflammatory skin conditions, such as acne, make her a trusted ally in your journey to radiant and healthy skin.

Crizel’s holistic approach combines advanced esthetic practices with personalized care, ensuring each client receives treatments tailored to their unique skin needs. Whether you’re looking to revitalize your complexion or seek effective solutions for specific skin challenges, Crizel’s hands-on expertise will guide you towards visible, lasting results.

With over seven years of experience in the skincare industry, Crizel is a dedicated esthetician s... Read More

Dr. Erika completed her graduate education at Pacific College of Health and Science in San Diego, California, and has special interest in mental-emotional wellness, digestive health, pain management, and perinatal care.

Her post-graduate training includes the PUSH Professionals Perinatal Mentorship with Dr. Deb Davies. Her services include acupuncture, electrical stimulation acupuncture, the prescription of herbal medicine, moxibustion, manual therapies of fire cupping and gua sha, and infrared light therapy.

Dr. Erika believes in finding the root cause of each individual’s illness and treating this with a holistic approach. Each treatment plan is constructed with the use of traditional Chinese medicine theory and modern diagnostic assessment, with consideration of the patient’s personal goals of care.

Her approach to holistic healthcare includes implementing longevity-based lifestyle practices into patient’s daily routines, so that they can look and feel their best, naturally. Her mission is to provide quality care with an open heart, supporting her patients in embracing their own brilliant resilience, inside and out.

Dr. Erika completed her graduate education at Pacific College of Health and Science in San Diego,... Read More

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Located at: 3565 Del Rey Street, Suite 300, San Diego
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